The Happy & Healthy Brain & Gut Method (HHBGM)

Feed your mind and nourish your gut with our comprehensive program on brain and gut health - a perfect blend of science and wellness for you to create a happier, healthier life.

Enroll Now

​​Current Member Login

The Happy & Healthy Brain & Gut Method (HHBGM)

Feed your mind and nourish your gut with our comprehensive program on brain and gut health - a perfect blend of science and wellness for you to create a happier, healthier life.

Enroll Now

​​Current Member Login

​The Happy & Healthy Brain & Gut Method will teach you how the connection between your brain and your gut impacts your mood and overall health.

​The Happy & Healthy Brain & Gut Method will teach you how the connection between your brain and your gut impacts your mood and overall health.

HAPPY GUT

Proven science on the brain gut connection and how our gut microbiome affects the quality of our life. Learn how to restore your gut microbiome by removing toxins from your body through different fasting methods plus techniques to maintaining a happy, highly diversified gut and proper nutrition.

HEALTHY BRAIN

Education on mindset techniques and strategies that help you reframe thought patterns to create healthier, more positive neural connections. Learn how to activate parts of the brain, like the Prefrontal Cortex, through simple daily rituals, which over time will help improve your overall mood and mental wellbeing.

LEARN. APPLY. RESTORE. REVIVE.

This self-paced, 8-week program is accessible anywhere, at any time through an easy-to-use digital learning platform, giving you the ability to revisit any session whenever you need.

WEEK 1

Reframing Thoughts
Physical Cleansing

WEEK 2

Eating for a Healthy Brain & Gut
Brain Clairity & Powerful Action

WEEK 3

Effective Supplementation
Highly Effective Routines

WEEK 4

Fasting A to Z
Regulating Negative Emotions

WEEK 1

Reframing Thoughts
Physical Cleansing

WEEK 2

Eating for a Healthy Brain & Gut
Brain Clairity & Powerful Action

WEEK 3

Effective Supplementation
Highly Effective Routines

WEEK 4

Fasting A to Z
Regulating Negative Emotions

Where can we send a link to our 30-minute sneak peek video?

Get a peek into all 8 weeks straight to your inbox!

Where can we send a link to our 30-minute sneak peek video?

Get a peek into all 8 weeks straight to your inbox!

Happy and Healthy for Life

Our goal is not to just educate, but to provide you with a system that you can implement for the rest of your life. You’re provided all the tools, resources, education, and guidance for you to be beyond successful.

Watch current member, David Hines, explain how everything he’s learned from HHBGM has been crucial to his wellness journey after surviving a life-threatening event.

Enroll Now

Happy & Healthy for Life

Our goal is not to just educate, but to provide you with a system that you can implement for the rest of your life. You’re provided all the tools, resources, education, and guidance for you to be beyond successful.

Watch current member, David Hines, explain how everything he’s learned from HHBGM has been crucial to his wellness journey after surviving a life-threatening event.

Enroll Now

Course Member Benefits

​​Personalized training + live Q&A’s with our certified experts
Private access to our uplifting online community 
Invites to our private community retreats
Lifetime course access + discounts on future courses
Personalized supplement protocol
5 FREE SUPPLEMENTS from
our sister comapny

Course Member Benefits

​Personalized training + live Q&A’s with our certified experts
Private access to our uplifting online community 
Invites to our private community retreats
Lifetime course access + discounts on future courses
Personalized supplement protocol
5 FREE SUPPLEMENTS from
our sister comapny

What Course Members Are Saying

"I so needed this in my life and I will forever be connected to this HHBGM way of living because why would I ever want to go back to how I felt?!"

DEBBIE HAYES

“I am humbled. I am blessed. I am thankful for this experience. I may still a mess some days BUT I now have the tools to pull myself out of the pit.”

NICHOLE HEISE

​“What would normally have me spiraling, I'm now handling with emotionally intelligent responses and zero reacting! I’m forever thankful for this course!!!”

LINDA MARTINEZ

The HHBGM Course Instructors

LINDSEY DUNCAN

Lindsey Duncan has over 35 years of unmatched experience in the nutrition, natural health and supplementation industries. He is the founder of four well respected and award-winning nutrition and supplement companies. Lindsey has appeared as a nutrition expert on all major networks including ABC, NBC, CBS, CNN, FOX News and BBC Worldwide. You have seen him on shows such as The View, Dr. Oz, E! Entertainment and many more. With over 30,000 hours of documented clinical expertise in his own nutritional clinic, he has traveled the world to uncover the most powerful and potent ancient plants and remedies known to humanity. The number of awards he has received for formulating products is too numerous to list. 

MOLLY DUNCAN

Molly Duncan is a Certified Life Coach with a bachelor’s degree in early childhood education. She loves her role as a wife to Lindsey and a mom to her two sons, Garrett and Seth. She is the founder and creator of Tattoos of My Soul, a faith-based life coaching company. Molly has a huge passion for working with people who are struggling and are ready for a true change and transformation in their life. She loves to encourage and motivate people in any way she can whether it be through her blog, speaking engagements, workshops, podcast, or a private Facebook prayer group. She's currently writing her first book which describes her personal story of extreme adversity, which led to a profound healing journey. Molly believes that her trauma was a catalyst for the work she's now doing.

Together we are helping people create their best life!
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