Revive Your Life
THE Course
Formerly known as, The Happy & Healthy Brain & Gut Method (HHBGM)
Feed your mind and nourish your gut with our comprehensive program on hormones, brain, and gut health - the perfect blend of science backed research and wellness strategies for you to CREATE A HAPPIER, HEALTHIER LIFE.
Financing Now Available!
Revive Your Life
THE Course
Formerly known as, The Happy & Healthy Brain & Gut Method (HHBGM)
Who do we work with?
We help people who are emotionally, mentally, physically and even spiritually distressed. These people have dealt with reoccurring health issues for a long time, and have become discouraged as nothing they have tried has worked long term.
Learn about the transformative power of restoring your gut microbiome, various fasting methods, brain training techniques, hormonal health and more.
THE Course will teach you how the connection between your brain and your gut, your hormones and adrenals impacts your mood and overall health and most importantly, HOW TO CONTROL THEM.
THE COURSE will teach you how the connection between your brain and your gut impacts your mood and overall health.
HEALTHY BRAIN
Education on mindset strategies that help you reframe thought patterns to create healthier, more positive neural connections. Learn how to activate parts of the brain, like the Prefrontal Cortex, through simple daily rituals, which over time will help improve your overall mood and mental wellbeing.
HAPPY GUT
Proven science on the brain gut connection and how our gut microbiome affects the quality of our life. Learn how to restore your gut microbiome by removing toxins from your body through different fasting methods plus techniques to maintaining a happy gut and proper nutrition.
HAPPY HORMONES
Learn to understand your hormones and how to keep them balanced and happy using scientifically proven strategies, supplementation, diet, and testing. Creating harmony within your hormones and adrenals to achieve ultimate energy, sex-drive, and full-body wellness.
LEARN. APPLY. RESTORE. REVIVE.
This self-paced, 10-week program is accessible anywhere, at any time, through an easy-to-use digital learning platform, giving you the ability to revisit any session whenever you need. You have access for life!
WEEK 1
Reframing Thoughts
Physical Cleansing
WEEK 2
Eating for a Healthy Brain & Gut
Brain Clairity & Powerful Action
WEEK 3
Effective Supplementation
Highly Effective Routines
WEEK 4
Fasting A to Z
Regulating Negative Emotions
WEEK 1
Reframing Thoughts
Physical Cleansing
WEEK 2
Eating for a Healthy Brain & Gut
Brain Clairity & Powerful Action
WEEK 3
Effective Supplementation
Highly Effective Routines
WEEK 4
Fasting A to Z
Regulating Negative Emotions
Happy and Healthy for Life
Our goal is not to just educate, but to provide you with a system that you can implement for the rest of your life. You’re provided all the tools, resources, education, and guidance for you to be beyond successful.
Watch current member, David Hines, explain how everything he’s learned from THE Course has been crucial to his wellness journey after surviving a life-threatening event.
Happy & Healthy for Life
Our goal is not to just educate, but to provide you with a system that you can implement for the rest of your life. You’re provided all the tools, resources, education, and guidance for you to be beyond successful.
Watch current member, David Hines, explain how everything he’s learned from HHBGM has been crucial to his wellness journey after surviving a life-threatening event.
THE Course Member Benefits
Personalized training + live Q&A’s with our certified experts & teachers
Private access to our encouraging, online community
Invites to our private, in-person, community retreats
Lifetime course access + discounts on future courses
Personalized supplement protocol
Hormone and Adrenal Testing add-ons available
Online access to our fitness guru & personal trainer's instructional videos
5 FREE SUPPLEMENTS from our sister company
Course Member Benefits
Personalized training + live Q&A’s with our certified experts
Private access to our uplifting online community
Invites to our private community retreats
Lifetime course access + discounts on future courses
Personalized supplement protocol
5 FREE SUPPLEMENTS fromour sister comapny
What Course Members Are Saying
"I so needed this in my life and I will forever be connected to this HHBGM way of living because why would I ever want to go back to how I felt?!"
DEBBIE HAYES
“I am humbled. I am blessed. I am thankful for this experience. I may still be a mess some days BUT I now have the tools to pull myself out of the pit.”
LINDA MARTINEZ
“What would normally have me spiralling, I'm now handling with emotionally intelligent responses and zero reacting! I’m forever thankful for this course!!!”
NICHOLE HEISE
THE Course Instructors
LINDSEY DUNCAN, CN ND
Lindsey Duncan has over 35 years of unmatched experience in the nutrition, natural health and supplementation industries. He is the founder of four well respected and award-winning nutrition and supplement companies. Lindsey has appeared as a nutrition expert on all major networks including ABC, NBC, CBS, CNN, FOX News and BBC Worldwide. You have seen him on shows such as The View, Dr. Oz, E! Entertainment and many more. With over 30,000 hours of documented clinical expertise in his own nutritional clinic, he has traveled the world to uncover the most powerful and potent ancient plants and remedies known to humanity. The number of awards he has received for formulating products is too numerous to list.
MOLLY DUNCAN, CLC
Molly Duncan is a Certified Life Coach with a bachelor’s degree in early childhood education. She loves her role as a wife to Lindsey and a mom to her two sons, Garrett and Seth. She is the founder and creator of Tattoos of My Soul, a faith-based life coaching company. Molly has a huge passion for working with people who are struggling and are ready for a true change and transformation in their life. She loves to encourage and motivate people in any way she can whether it be through her blog, speaking engagements, workshops, podcast, or a private Facebook prayer group. She's currently writing her first book which describes her personal story of extreme adversity, which led to a profound healing journey. Molly believes that her trauma was a catalyst for the work she's now doing.
ALEXIS FOURMAN
Alexis is Co-Owner of Springfield Health and Fitness Center, certified trainer and former educator/coach. Alexis’ background includes 12 years teaching, 8 of those years as a head high school track coach. While teaching she pursued her passion in fitness competing in obstacle course races, ½ marathons, and bodybuilding. While competing in bodybuilding she received her pro card in Ms Fitbody division. She has been personally training clients and teaching her FLEX fitness class for 10 years now. She resides in Springfield, Ohio with her husband of 18 years and their two children.
Qualifications Include:
- AFAA Certified Personal Trainer
- AFAA Certified Group X
- BODYSHRED Certified
- WNBF Ms. Fitbody Pro Card
- American Red Cross CPR/AED
MEGAN MILLER, APRN CNP
Working as a Certified Family Nurse Practitioner, Megan found downfalls and weak spots in our healthcare system. The main problem? Patients lack a “healthcare home,” somewhere you and your family can always call and someone will always answer. This inspired her to offer Direct Primary Care to her hometown, Springfield, Ohio.
Megan graduated from Shawnee High School and then pursued her degree and certifications through The Ohio State University and University of Cincinnati. Megan is furthering her certification in Functional Medicine and involved in an Anti-Aging Fellowship.
Megan moonlights for Dayton Center for Neurological Disorders where she spent the majority of her nurse practitioner career and is a Senior Director with a clean beauty brand, BeautyCounter.
Together we are helping people create their best life!
Financing Now Available!